The best way to have Shapely body without diet

Everybody needs some tips once and while, but when your health is at risk then the stakes go higher. However, your health does not need to be immediately threatened in order for it to be a good idea for you to get serious about living in a more healthy way. Most of us know that smoking and drinking or consuming loads of junk food on the couch are all bad ideas, but there is more to being healthy than just this. In addition to finding ways to push your mind forward, you should work to improve your physical body by doing some of the three things, or even better.


3 Principles:
  1. know the exact food that cause accelerated fat burning in your body
  2. know the particular food that are preventing fat burning
  3. put the right food together in certain way to create the fat burning effect

Typical Results:
  1. lose (3-10) ibs in the first week.
  2. cosistent continued weight loss after that.
  3. these results are typical.

How to avoid acne and get wonderful skin


Common acne (aka "acne vulgaris") is a skin condition characterized by what are often called pimples or zits. It can occur anywhere on the body and at any age, though it typically affects teenagers on the face and back. Some factors, such as being in puberty, can't be altered, but you can take steps to avoid and prevent acne. Keep yourself healthy and presentable by removing factors that contribute to acne. 


 In order to get the instructions that will make your skin a wonderful and free of acne, seek this wonderful book, which promises access to healthy skin in a few days.

St Ives Apricot Scrub Review for fresh skin

I hope you’ve had a good start to the week! It’s so nice that the evenings are starting to get lighter now. I seriously cannot wait for the summer!
Anywho, today I wanted to share with you my St Ives Apricot Scrub review. I got this a while back for my birthday.

I had previously used St Ives Apricot Scrub a long time ago, but because I wanted to experiment with other products I stopped repurchasing. Why I did this I’ll never know, because since I’ve started using it again it has been doing my skin the world of good!
They’ve revamped the packaging and it looks much more fresh and youthful, which is really appealing!



I normally squeeze a good sized blob into my palm and then rub my hands gently together. I then proceed to apply to my dampened face, gently massaging the scrub all over and focusing on my problem areas such as my chin and around my nose! After a few minutes I rinse my face thoroughly with warm water, finish with a splash of cold water to close my pores and pat dry.


I immediately notice the difference to my skin once I’ve used St Ives Apricot Scrub! It does as it says and “Gently exfoliates dull surface cells to instantly reveal smooth, radiant skin”. My skin feels so soft afterwards, and once I apply some moisturiser it feels incredibly nourished! It says for best results to use 3-4 times a week, but for me once a week is plenty.
 
 
Naturally of course you can pick up this fab scrub from Boots and Superdrug, but also supermarkets too for only £3.50 for 150ml! I think it’s a bargain considering how much product you get! I’m not going to be using anything else.
So how often do you use a face scrub? Have you ever tried St Ives Apricot Scrub before?
Love tagmoj xo

 

Aspirin face mask for acne

Aspirin face mask for acne

I tried the aspirin face mask in your recipe index. I have altered it slightly and find this one works really well for acne as well as for toning and softening.
  • Take 2-3 aspirin (crush using 1tsp water)
  • 2-3 tbsp honey
  • 1-2 tbsp olive oil
  • 1/2 tbsp ground sage
  • 2-3 tbsp ground oatmeal
Mix well add water to consistency of a thick paste. Leave mask on for 15-20 minute until dry then wash off with warm water.


The reviews advised using mixers such as water, aloe vera, honey, rose hip oil, witch hazel and cleansers such as Cetaphil. I decided to slather half my face with just aspirin and water and the other half with aspirin, water and about 4 drops of honey. I found that the mixture with honey was a LOT easier to apply – it was much less gritty and foamy and had more of a soft, gel texture.

after the mask My skin was extremely smooth and soft – I couldn’t get over how silky it felt! The rough patches on my chin and nose were significantly reduced (although not gone completely) and while I couldn’t see any difference in pore size, my skin was definitely less oily. It is enough of a difference that I will definitely be using it again in the future.